We all know smoking tobacco is bad for our teeth and mouths. Smoking drastically increases your risk for oral cancer, causes more dental plaque, causes bad breath, and an increased chance of gum disease.
But that’s why e-cigarettes were invented, right?
Sorry, but no.
New research shows that vaping is just as bad for your teeth as smoking traditional cigarettes. First, nicotine reduces blood flow. Without enough blow flowing through your veins, your gums don’t get the oxygen and nutrients they need. Severely receding gums lead to tooth sensitivity, increased risk of cavities and in some cases, loss of teeth.
Vaping also reduces the saliva in your mouth, which leads to dry mouth, plaque buildup, increased bacteria and ultimately, tooth decay.
Finally, nicotine inhaled during vaping acts as a muscle stimulant, causing you to grind, nash, or clench your teeth. Over time, this leads to tooth damage and other oral health complications.
If you are currently vaping and want to stop, talk to your dentist or medical provider. They can offer resources and counseling to help you quit.
This is Liz Nguyen for Church Health Dental.