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How to Reframe Your Beliefs About Aging | Life Kit

WKNO

Published August 4, 2023 at 5:00 AM CDT

Negative age beliefs can impact us on social, psychological and even physiological levels. Here's how to deconstruct ageism and reframe your beliefs about ageing with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live.

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