Lent is often seen as a time of sacrifice, a season of giving things up. But at its core, lent is about connection. Connecting with something greater than ourselves. Whether that's God, faith, community, or a deeper sense of purpose. Traditionally, it's 40 days of reflection, fasting, and renewal in preparation for Easter. For many, that meaning has been lost, but Lent invites us all to pause and consider what truly sustains us. In a world that moves too fast, lent encourages us to slow down. In a culture that emphasizes individual success, lent reminds us of our shared humanity. By setting aside distractions, we create space for something more meaningful. We become more aware of the struggles of others, more grateful for what we have, and more attuned to the quiet, but powerful forces that shape our lives. Lent then is not just about giving something up, it's about making room for something greater. And in that space, we find a deeper connection to the world, to each other, and to the mystery that binds us all. This is Dr. Scott Morris for Church Health.
