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If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.

California approved a rule limiting rail pollution to aggressively cut greenhouse gas emissions in the state's latest move to establish itself as a global leader in the fight against climate change.

Millions of Americans are under air quality alerts as wildfires burn in Canada. Experts say the weather pattern could change by early next week, and stress the need to take precautions until then.

The court rules that state constitutions can protect voting rights in federal elections and state courts can enforce those provisions, a key opinion that should safeguard 2024 election integrity.

The near obliteration of the Kakhovka dam on the Dnipro River has triggered evacuations and raised concern about Europe's largest nuclear power plant, which uses the reservoir to cool its reactors.

Bud Light, under fire from conservatives on social media for a promotion with a trans influencer, has seen its sales slip. But studies of other boycotts showed that negative impacts didn't last long.

NPR's movie critic and producers discuss how queerness is present across all genres of movies in ways seen and unseen.

Democrats lost the governorship in Virginia. What did voters really care about? A long-time democratic analyst joins us with the lessons he's learned from Virginia, and why he's worried his party refuses to see the bigger picture.

More than a third of U.S. states now support the idea of making daylight saving time permanent. It's already in effect for about eight months of the year.

Next term the Supreme Court will take up a voting case involving the "independent state legislature" theory. NPR's Leila Fadel talks to New York University law professor Melissa Murray about the case.